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How are Dental Health and Mental Health Related
Stefanie Celebicanin • Oct 19, 2023

How Are Dental Health and Mental Health Related? When you think about aspects of physical health, mental health typically isn't the first thing that comes to mind. However, there is a strong connection between oral health and mental health. Poor oral health can impact mental health in several ways, including feelings of depression and anxiety. Unfortunately, untreated mental health issues often lead to neglect of oral health, forming a vicious cycle.


This link between dental health and mental health may start in childhood. Children with tooth decay experience increased levels of stress, leading to potential mental health problems down the road, such as low self esteem. For adults, the connection between oral health and mental health is equally as intricate. Aside from the physical symptoms of dental problems, they can also lead to depression and anxiety. Poor oral health can lead to more thouiights of self-hatred and insecurity, which ciminder of your physical state and lead to fither mental anguish. Treatment of dental issues, however, can often be a great source of relief for mental health. Studies have found that the resolution of dental issues can greatly improve overall feelings of self-esteem and mental well-being. Having a healthy smile, a vital part of one's personal appearance, can also help reduce feelings of depression and anxiety.


Though it may be easy to overlook, there is a strong connection between dental health and mental health. By being aware of our oral care and taking small steps to maintain good dental health, we can protect our entire sense of self and ward off any mental health issues that may arise. Regular visits to your dentist, brushing and flossing, and eating a healthy balanced diet can go a long way to ensuring that you not only maintain your physical wellbeing, but also your mental wellbeing.

By Stefanie Celebicanin 01 Apr, 2024
Composite VS. Porcelain Veneers - Which veneer is the right choice for you? A new smile can be a powerful asset, boosting confidence and leaving a lasting impression. If you’re considering improving the appearance of your teeth, veneers are a popular cosmetic dentistry option. However, the decision between composite and porcelain is a crucial one, and many individuals researching about veneers can find themselves perplexed about which option to select. In this blog, we’ll delve into the characteristics, advantages and considerations for both composite and porcelain veneers to help you make an informed decision. Material Composition: Porcelain Veneers: Created from ultra-thin ceramic porcelain that is permanently bonded to your natural tooth. Porcelain veneers are uniquely hand crafted in a dental laboratory and crafted to your preferences. Composite Veneers: Crafted from a tooth-coloured resin material that is applied and shaped directly onto the teeth. Composite veneers do not require a laboratory, and are created on-site allowing for more flexibility during the application process. Stain Resistance:  Next, lets delve into texture of the veneers and how this affects staining of the teeth. Porcelain, being a smooth material, closely mimics the texture of our natural teeth and has exceptional stain resistance. On the contrary, composite resin is a porous material, making it more susceptible to staining. This is a factor to consider if you are a smoker, or regularly drink black coffee, red wine or consume other staining food or drink. The surface smoothness not only affects staining but also plays a significant role in aesthetics, particularly influencing the light-reflecting luster of veneers. Despite polishing efforts, composite veneers cannot match the glossy texture of porcelain veneers. This will contribute to the overall visual appearance. Preperation: One of the most important things our clinic discusses with patients is that porcelain veneers are an irreversible procedure. While minimal shaving is a possibility for some patients, the procedure remains irreversible and you will require porcelain cappings long term. On the other hand, Composite veneers may not require any shaving of the natural tooth, however depending on the alignment of your natural teeth, some cases may experience a compromised result due to this approach. Composite veneers are considered a reversible dental procedure, and can be removed without causing permanent changes to the teeth. Longevity: “How long do veneers last?”, A common question we get asked. On average, porcelain veneers have a lifespan of up to 15 years, whereas composite often require replacement around the 5 year mark. The mechanical strength of the veneers is something to highly consider, especially in relation to eating and grinding habits. Concerns about chipping are notably lower with porcelain veneers, given its enhanced durability and reduced susceptibility to wear damage. In contrast, composite resin is more prone to both wear and staining over time, often causing earlier replacements. Since most individuals opt for veneers primarily for aesthetic reasons, seeking a confident and bright smile, its common to consider replacement as soon as any discolouration appears. Aesthetic Appearance: Both composite and porcelain can enhance the aesthetic appearance of a smile, however porcelain veneers are often favoured by individuals who are seeking a natural look with colour stability and a glossy finish. Porcelain veneers are renowned for providing a remarkably natural appearance. A significant factor in achieving this natural look is incisal translucency. Natural teeth consist of layers, with enamel, the outer layer, being more translucent than the inner layer, dentin. Porcelain veneers excel in replicating this effect. Despite recent advancements in composite veneers, including improved translucencies, porcelain veneers still stand unmatched in this aspect. Repairable: It is important to note that in the event of chipping or breakage, porcelain veneers cannot be repaired and require replacement. However, the durability of porcelain reduces the likelihood of veneer breakage. Composite veneers are more prone to breakage or chipping, however they hold an advantage as they can be repaired. The repair process is straightforward and can typically be completed in a single dental appointment. Budget: Composite veneers typically cost less per tooth compared to porcelain veneers. On average, composite veneers tend to cost approximately half the amount per tooth compared to porcelain veneers. The cost difference is influenced by factors such as the costs of the materials used, the additional skilled work and additional appointments. Porcelain veneers require multiple appointments, which typically span weeks, however composite veneers can be completed in the one appointment. However, the longer lifespan of porcelain veneers may offset the initial cost advantage of composites, considering they may require more frequent dental visits for maintenance. When all factors are considered, determining the genuinely ‘cheaper’ option becomes less clear. Verdict: Both composite and porcelain veneers come with its own set of advantages and disadvantages. Composite veneers offer a quicker and more budget friendly solution, yet their shorter lifespan and need for regular maintenance should be considered. On the other hand, porcelain veneers boast superior aesthetic qualities and an extended lifespan, however the procedure involves multiple lengthy appointments and is a more costly procedure. Determining the best choice for you can be challenging, however it is important to take the time to research. Address your concerns with our dentists via a complimentary consultation to guide you in making an informed choice.
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